From c73149470effd0dbecc96fd14b67789bcb9630ee Mon Sep 17 00:00:00 2001
From: Bernard Sparkes <johnmartin20692aw5@welcometotijuana.com>
Date: Fri, 14 Nov 2025 11:17:38 +0800
Subject: [PATCH] Add 'Monitoring your Blood Sugar'

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 Monitoring-your-Blood-Sugar.md | 1 +
 1 file changed, 1 insertion(+)
 create mode 100644 Monitoring-your-Blood-Sugar.md

diff --git a/Monitoring-your-Blood-Sugar.md b/Monitoring-your-Blood-Sugar.md
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+<br> Your physique then begins secreting insulin, which tells your cells to choose up the sugar from your bloodstream and use it for fuel or storage. Restoring sugar ranges back to regular isn’t just about food regimen
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